Therapeutic Tibetan singing bowls and gongs support your nervous system to move from stress into deep rest and repair.

When you regulate, your child feels it.
Your calm becomes their anchor.
This is co-regulation.

You spend your days holding everything together — appointments, emotions, disrupted sleep, uncertainty.

Over time, your body learns to stay on high alert.

Approach

Ananda skilfully combines the use of Sound Therapy with other energy practices such as Reiki as well as Yoga and Breath work practices to support you through the journey of brining your body out of overwhelm back into balance.

Get Started

One to One Sound therapy supports

  • Nervous system regulation

  • Burnout recovery

  • Trauma integration

  • Better sleep

  • Reduced anxiety

Lie down. Receive. Restore.

Your Questions, Answered

  • We offer One to One Sound Healing sessions, these tend to last around 90 minutes.

    Sound baths for adults only.

    Family sound baths.

  • Sound Baths are communal group experiences.
    You lie down comfortably while therapeutic instruments such as singing bowls and gongs are played around the room. The intention is collective rest — allowing the nervous system to settle, the body to soften and the mind to quieten within a shared field of sound.

    They are deeply restorative and accessible, offering a gentle reset for stress, fatigue and overwhelm.

    One-to-One Sound Healing Sessions are personalised and therapeutic.
    The session is tailored specifically to you — your nervous system, your health history and what you are currently navigating. Instruments may be played closer to or around the body, with pacing and intention guided by your individual needs.

    One-to-one sessions allow for deeper work, particularly when supporting chronic illness, trauma integration, burnout or complex stress patterns.

    In short:

    • A Sound Bath is a shared restorative experience.

    • A One-to-One Session is personalised, targeted and more clinically supportive.

  • Getting started is simple. Reach out through our contact form or call on 07714897002 and arrange a call to book a session

  • We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.

  • You can reach us anytime via our contact page or hello@freeingpotential.co.uk or text/phone 07714897002

    We aim to respond quickly—usually within one business day.

  • One to One sessions are £120 and last 90 minutes

    One to one with childcare £150

    If cost is a barrier please reach out and we can see how we may be able to support you.

  • Before the first session I will send you a series of questions to help you check in with yourself.

    When we meet we will start the session with a check in, this will help shape the session.

    I will invite you to lay down and offer you a guided relaxation to help you settle.

    The sound work will then commence and at the end I will leave you with a period of silence to let your body re-settle.

    I will quite often bring additional techniques into a session which I feel will support you, this may include breath work or other energy practices.

    At the end of the session you will have space to reflect and share on anything you experienced.

  • "Wow what an experience. I am still thinking about it & I think I may do for many years to come. I feel so much more resilient and balanced.

    — S. Rosalas Jan 2026

  • "I came feeling overwhelmed & stuck, I left feeling rejuvenated and my creative energy had returned"

    —EB Oct 2025

  • I arrived skeptical, in crisis, wanting to see for myself. Each session has been unique, consistantly I have felt energised after and fully supported throughout this journey of inner discovery.

    — Walker 2026

  • "Every detail was thoughtfully executed. We're thrilled with the outcome."

    —Former Customer

Get started today.

Book a consultation